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Bad prompt
Better prompt
Prompt example
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Prompt example
This is where everything connects. Start with your chosen expert, add the background they need to know, and list exactly what you want them to create.
Let's see how all these pieces work together...
Prompt structure
As a [role] + [context], help me [task with specific requirements]
This combination helps the AI understand and deliver what you need the first time, saving you from back-and-forth edits.
Prompt structure
As a certified personal trainer with experience in beginner fitness and home workouts, help me create a 4-week fitness plan for a complete beginner working a desk job who wants to exercise at home that includes 3 workouts per week, 30-45 minute sessions, warm-up routines, bodyweight exercises, basic dumbbell movements, form guides, and progress tracking tips formatted as a weekly calendar with daily instructions and progress tracking sheets.
You might be thinking: "This sounds like a lot of work. Isn't the point of AI to make things faster, not slower?"
Here's the solution: Use AI to help you write better prompts. Instead of spending time writing detailed instructions, start with basic prompts and iterate from there.
Prompt structure
Help me improve the prompt "I want to get fit in 2025" by asking for relevant context, suggesting a suitable role for the AI, and specifying details about the output.
AI can help you transform a basic prompt into a detailed request by asking key questions about your current situation, what type of expert guidance you need, and what specific outcomes you're looking for.
Big tasks work better when broken into smaller pieces. Instead of asking for everything at once, break your request into clear steps. Think about what needs to happen first, what information you need at each stage, and how different parts connect.
This approach is known as "Chain of Thought"
Prompt structure
Step 1: Research best practices
Most effective exercise types and frequency for beginners
Essential balance of cardio vs strength training
Science-backed methods for building sustainable habits
Step 2: Summarize key findings
What approaches have strongest evidence for success
Most important factors for beginner progress
Common pitfalls and their solutions
Step 3: Create a plan:
Design a structured 4-week program based on findings
Include clear progression path with form guidance
Add specific milestones and progress tracking
AI can help you transform a basic prompt into a detailed request by asking key questions about your current situation, what type of expert guidance you need, and what specific outcomes you're looking for.
Here's a quick summary of the main points:
Context is key: Giving AI background information helps it understand your needs better
Expert roles matter: Choosing the right type of expert guides AI's approach
Details make a difference: Being specific about what you want leads to better output
Step-by-step often works best: Break down complex tasks into steps
AI can help you transform a basic prompt into a detailed request by asking key questions about your current situation, what type of expert guidance you need, and what specific outcomes you're looking for.
The great thing is that these techniques work across all AI tools that use language models. No matter which AI assistant you choose to work with, the same principles apply - clear context, defined roles, and specific requests will help you get better results.
Here are some of our favorite AI tools that you can start practicing with today.
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